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Welcome to our group sessions at The Potato Shed! With a maximum of 4 participants, you'll benefit from a tailored and close-knit experience as we strive towards your fitness goals together. Come be part of a fun and encouraging environment where each workout makes a difference!

Small Group sessions

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MORNING GRIND

7am. Fresh air. Hard work.

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A Hyrox-inspired small-group workout combining strength, cardio and functional exercises — all set in the unique surroundings of The Potato Shed and Burnham Wick Farm.

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Monday & Wednesday 07:00am

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STRONG & SUPPLE 

Strength. Mobility. Resilience.

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Build strength, improve mobility and move with greater confidence in this class designed to support your long-term health and wellbeing.

Strong & Supple combines strength training and mobility exercises to develop functional strength, improve joint stability and flexibility, and help you move better in everyday life.

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Tuesday & Thursday 11.00am

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PERSONAL TRAINING - SPORTS MASSAGE - NUTRITIONAL ADVICE - WEIGHT LOSS - INJURY REHABILITATION - CORE STRENGTH - POSTURE CORRECTION - BABY FIT - SKI FIT

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